We've all heard that if you're trying to be healthy booze has to be an area you need to cut down on, and so we are having a dry January in the McDonald household. Sigh...
Friday night's I enjoy a glass of wine or G&T to finish my week, so it's fair to say tonight, I'm sulky.
Food has been good today, although I didn't eat my tuna snack... fair to say I bottled it! But on the plus side, I had sundried tomatoes for the first time today - delicious. And for dinner made my own chicken in oats which was surprisingly nice. One to have again for sure.
My only disappointment came when I got home. I ate a portion of edam - a whole portion, to myself, in one go. Why? I was upset about something. So I wanted to eat this cheese to make myself feel better. So I did.
Will have to do an extra 15 minutes at the gym tomorrow...
Friday night's I enjoy a glass of wine or G&T to finish my week, so it's fair to say tonight, I'm sulky.
Food has been good today, although I didn't eat my tuna snack... fair to say I bottled it! But on the plus side, I had sundried tomatoes for the first time today - delicious. And for dinner made my own chicken in oats which was surprisingly nice. One to have again for sure.
My only disappointment came when I got home. I ate a portion of edam - a whole portion, to myself, in one go. Why? I was upset about something. So I wanted to eat this cheese to make myself feel better. So I did.
Will have to do an extra 15 minutes at the gym tomorrow...
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